it's a coin crap, today no more coins in the ib.. you go to etherdelta and cancel ib in yobit for made your las play selling in the exchange... i´m lost the money and money from my friends... are the most bad dev in the world
You should have learned this before, but I will remind it again: Always invest as much you can afford to lose. If you would have earned 2x or 10x your reactions would be very different.
On the other hand, calm down. It takes some time. I recommend you to hodl for a while...