there are too many reasons, factors and strings that affects the crypto market to crash and it's really indeed hurtful that most of the investors and holders aren't gaining profits anymore due to massive decline of the crypto market capitalization.
There's nothing wrong on holding our crypto assets and waiting for the crypto market to recover and when it happens then surely all of us will get higher amount of rewards because we choose to not to let go of our crypto assets but instead wait and observe how the market recovers.