earlier this year I tried to hold some coins and tokens but saw the market and the exchange getting downhill, what is the best move to sell it or hold it?
You're not alone on this situation as we are all affected with this tremendous downfall for almost 3 months. The market is still looking for more buyers to settle this bearish market. I hope you will hold your coins as same with what I did.
While I will appreciate that the current decrease in the price of cryptocurrencies stopped I do not see that happening anytime soon probably we are still going to see a decrease in the price in the next months but it's not going to be as big as what we saw in the first quarter of the 2018 year.