Hi guys, how do you deal with spending extended time using a computer? In this digital era this has become a standard, being in a sitting or lying position staring at a screen most of the productive hours of the day. The fact is I love all the technology but not sure how long the body can take it. We are the first generations ever to live this type of sedentary lifestyle...
The human body is not suitable for a very long sitting position, and if the chair you are sitting in is of poor quality, hard times are waiting for you in the coming years.