I sold my 6k ripple coins last night!

Lucky you!

Some HODL-fans still waiting - but unfortunately now price almost ten times less then you have sold.
Well if you're already down that much then it would be more logical to just wait everything out instead of losing a chance to recover along with the market. We have to understand that it's a process that has repeated several times in the past already and the market could go lower and the losses higher, but recovery is almost certain as well.