Hello jogger1,
the view is alway on the pot, so the heat sink on the side away from you, with the usb port facing down.
I have no actual amp values. But there is a table with an overview of values in post #1. I had found them not perfectly correct but nearly.
If you want to adjust the fequency up, just do it and check for HW errors comming in. If there are any, turn the pot a bit clockwise until there are no new HW errors coming in. If your hub isn´t strong enough the stick will zombie. That´s the easiest way to check.
But I think at 2 or 3 o´clock 200 MHz should be possible.
So what does the vcore part do on the left hand side? I have my usb multimeter hooked up to my stick but i dont see that reading on there? When i turn my pot clockwise to the right (2 oclock 3 oclock position) my amps go down, when i turn my pot to the left counterclockwise (to the 1 oclock noon position) i see my amps increase to like 1.69, am i reading something wrong or understanding something wrong?