Hi! I am a newbie here. I quite struggle about holding my temper and i easily flare up whenever i lost my temper on someone or a certain situation. How do you guys manage yours and stay normal in the midst of pressure? I know it is not ok to just be carried away by our emotions easily specially when the result could be disastrous but what to do?
Do not bring everything or problems with emotion, respond to it all casually or cool head so that what we do becomes lighter even though it is quite heavy. do your work with a heart that enjoy.
and do not forget to pray to God because by praying we can calm our hearts for the better
I'm sure it can ease your anger
