This is a mistake a lot of us make. If you track btc every minute you are more prone to panic selling. Btc has a lot of ups and downs, if you are in it long term the short price has little meaning
In bitcoin you really know what is the circumstances of it. Because bitcoin is just like a roller coaster.. Sometimes it goes up and probably goes down. So don't panic if it's gonna happen, it's only a part of all things.