Lol thats my prob mate - I'm a 16/24 miner at most 
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.You do realize this method theoretically gives you what you're supposed to get for the 16/24 hours right?
The method isn't meant to "punish" pool-hoppers but rather not provide any benefit to do so.
No, I'm not realizing it. There are theoretical constellations where the payout would be fair but most times it won't.
I do realize, that the "original" method isn't completely fair to non 24/7 miners either, but its more so than PPLNS for sure.