Take some time to read this awesome article on Phore written by MonkaS !

Medium:
https://medium.com/@monkas/how-one-crypto-project-saved-me-from-the-insanity-of-bear-market-f8cd885a9c4

Reddit:
https://www.reddit.com/r/CryptoCurrency/comments/8dwlgp/how_one_project_helped_me_survive_the_bear_market/