Re: How do you handle your emotion when crypto markets go up and down??
A lot of things you can undertake when stressed out, it depends on what type of a person you are though. You could do any of the following 5 things of which the last 2 are clearly better than the first 3 
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-go for a jog
-train muscles
-read a book
-drink booze
-eat tasty food
only one things that i do when crypto market go up tren and down tren. im hangout with my girlfriends and traveling to calm down the mind for a moment..-go for a jog
-train muscles
-read a book
-drink booze
-eat tasty food
you all guys should take a rest and go hangout with your friends or your family and recover your body guys