1. Sell it now and invest in other promising coin/token.
2. Hold it for long-term (Atleast, until you have recovered or BEP)
3. Hold it and buy other promising coin/token with your money obviously.
4. Is there any other option?
outstanding opinions are very clear and tactical.
analyze and continue to analyze in the hope that you get the knowledge, which should be selected to be maintained which is not, so there is at least a better future, hopefully useful