I hold 3 coins espers-(3 years),insane-(2 years),html - (5 years)

and price is the same....no moon ....I dont trust to holding anymore,any suggestions?
Holding is good only if the coins you hold are legit and promising. You probably don't want to hold these highly risky altcoins for such a long time. It is better to hold big cap coins than some low cap altcoins for long term.