Smile more!

And in general, smile more often !. A smile is a magical thing! It can disarm anyone and discourage him from sending negative waves to you. Believe me, if you need something from someone to achieve, with the exception of some special cases, "arrivals" on the person will not have such an effect as a symbol of benevolence - a smile. In response to "hitting" a person turns on a defensive reaction and he starts responding to you the same, even if he knows that you are right, he simply can not do it differently, since he is insulted and forced to defend himself. Negative causes only negative!

But at the same time, you yourself, with indulgence, refer to people overflowing with tension and negativity, who can not
hold back your emotions and control the situation: you do not need to respond with an immediate rebuff to their abuse and assaults. I have already mentioned this, if the situation can be solved without quarrels, then try to promote this. Smile at swearing and ignore it where possible. Let your thoughts do not occupy any small disassembly.

That's probably all. In the next article, I'll write about why you should not drink alcohol or soothing pills to relieve stress and tension.