In my opinion, after investing, you need to forget about your coins for at least a half year. This is very useful for mental health. If every day to monitor how the price of coins varies, then you can go crazy.
lol 
if not monitored every day will make you curious. I use blockfolio on my smartphone to record and monitoring the token price that i have. when I opened the phone the first time I do is see the progress of my assets
I do not have much time to track the value of the cryptocurrency I have invested.
So, most of the time, when I wake up, I go to market test, news and investment plan review.