I overcame it by reading all the media and news about cryptocurrency. One of them definitely provides an explanation of the market price, so we can consider for holding or arranging transactions and will not panic due to unstable market conditions. This method is very powerful to overcome the panic caused by lack of information about the market conditions.
yes that is too much important that you much study the news the market about crypto and after good analysis should take a decision, in fact most of the new investors do have any any study about the market but when they see the price felling down they try to sell their shares which is in fact cause a big lost to them.