Let's see, I was overweight since I was a kid, played 5 years of hockey, didn't lose weight, worked intensely for two years of football, didn't lose weight, tripped acid fell in love and ate less, got in the best health of my life in 6 months.
I don't exercise now but I'd say I'm pretty damn healthy.
as of my profession, the health is not only the food you eat. in this world is prety much the life you live.