I hold 3 coins espers-(3 years),insane-(2 years),html - (5 years)

and price is the same....no moon ....I dont trust to holding anymore,any suggestions?
Because you wrongly choose a Crypto asset. I think, for now, holding only suitable for top ten coins at the Coinmarketcap.
Hold only assets which have a big volume in the big exchanges. That is my strategy at this moment.