I dont really need to have a record of my wins and lost on gambling , Before I am considering the loses I have that I need to regain and If I am regaining it I am making my game worst, I am having a greedy feeling about it and not being contented on the winning that I have and in the end I keep loosing because of the unsatisfactions that I am experiencing. Because of that I stop recording my wins and lose and Im happy that it has positive impact on my gambling experience.
It is not like you should write down every win or loss but you must have an idea how much money has gone or else you might end up losing more than you ever planned to. This is the beauty of this game. It never let the player realize how much time or money he is wasting there.Moreover, you should not play this game even it is according to your satisfaction. Things can grow really bad.
Keeping record is difficult because for a regular gambler it is impossible to know how much he lost and win. He can only remember winning and losing for one or two days but not the whole. I won several times and lost as well but never have the exact data how much money I won and how much I lost. I gamble just for fun and not for making money from gambling.