I hold 3 coins espers-(3 years),insane-(2 years),html - (5 years)

and price is the same....no moon ....I dont trust to holding anymore,any suggestions?
You should also see the opportunity, when you sell now will be profitable or loss. If the more losses, the better you hold. Because there are no other options in this problem. So, inevitably you have to hold it until the price slightly increases.