I love the bearish market when talking about long-term investments because we will have many chances of buying coins to add in our long-term coins. That's how I find the difference But playing in the market to have 10-30 percent profit in every purchase and sale will be good with this token price. Long-term detention does not depend on price but on the project, white paper and project development will be a big factor. Self-study is always best to choose tokens to hold and not to ask others