For now I must advice that you should hodl the tokens you have right now, because same as you are I am also having one of those tokens you have right now.  One of that tokens in your lists was adbank, and as of the moment I am very confident that in the next few months this will increase  its value due to market was still on the development of its community. So for further updates we should stay on close monitor of its latest trends on every coin community, and don't just be surprised if ever you seen it pumping.