Its been three months since I was starting doing Crypto Currency,
So you are the reason for a stable price and the current losses, stay away

Now if we want to Pump the price of any cryptocurrency to the moon, JUST let the Market Trade History Green, not Red.
Green or red, it only refers to the level of change from the previous day, for example, the price of 7000 may be green on the day and red on another day
The relevant rule is to change the balance of supply "limited" and demand, the change in order will adjust the price significantly if you want to increase the amount, increase the demand/use of Bitcoin.
don't sell your hold crypto just set the price and let the buyer's buy it,
If we hold Bitcoins, from who will we buy? , It would be counterproductive