After I bit the bullet and deployed an Ubuntu 16.04 vps, resynched (and constantly restarting the daemon as it hangs regularily) I am now on block # 453174.
At the same time,
Cryptopia shows a blockheight of # 450962 and Tradesatoshi shows # 450909 (but says the wallet is in maintenance).
BE1 shows # 450890 and
BE2 # 453175.
I guess I'll use the node list from Cryptopia and make sure I am on the same chain as they are so I can at least transfer the coins to them.