Emotions is being right there always, we cannot skip it or disregard but we are humans and more powerful on this. You don't need to turn your intentions into other matters because it will not going to solve your problem with emotions when you are in trading instead adjust it slowly as you can.
We may not be able to skip it at first, but it is something that you just have to displace at some point when it comes to trading. They will not help in anyway as your knowledge and skills are the only thing you should need at all when it comes to trading.
I once emotional and it is normal, but as time goes on when you have practiced what you have learned over the years and find strategies, you will notice that emotion disappears on its own as you start making decisions like a pro.