They way I deal wit it is when I am at a loss, I don't even look for days. Most crashes take a few weeks to recover. Just put it away and live your life. Think of it a sa long term thing.
Exactly. And one thing if you for long term is that market crashes won't affect you that much if you have a long term target. You'd simply be a spectator watching people going nuts and losing money until the time you're well within reach of your target