The longest I could last without gambling was roughly a week.
Hmm. That was your longest? As much as I really do not like judging people, but if this has been your longest, it seems you have ended up finding a new love which is gambling and this is one that tends you to become addictive to it. Roughly a week for someone who simply had that as the longest stay out of gambling or casino ever is actually the kind of stuff the person in this equation need to be careful of because that is exactly how it starts.