Currently I own a lot of altcoin, I bought them at ico. My account is being downgraded several times. There are many people who say bitcoin will continue to decrease, so altcoin prices also decreased compared to USDT. So now, should I sell them and wait for the price to buy back? Give me advice 
Yes, holding is the best choice when our money goes down. Be patient, I believe The market will rise again. Lets see.