I would say that some alt coins are an obvious waste of time. But to say that all of them are a waste of time is not true. You need to know when to trade your alt coins for a different alt coin or bitcoin. Watch the site coinwarz.com to see what alt coins stay stable and what you should be mining for.
http://www.coinwarz.com/cryptocurrency I'm sure there are others out there too, but I have not searched for them.