Honestly, I first got involved in Crypto back in 2013 and found it fascinating. I read a ton of white papers from various coins that were around and being talked about and learnt a lot about what they wish to achieve.

I knew from the outset that a lot of what they (I'm talking about decent tech here, not some of the blatantly dodgy coins) would take a few years to actually get some traction and even longer for Joe Public to find out about Crypto and join in. I do know exactly what a lot of people are feeling at the moment in terms of general market price for all tokens; not just Bitcoin. My advice would be (if you bought fairly recently and are new to Crypto) to just keep what you have invested so far and see what happens in say 6 months from now. Otherwise, if you understand what some of these coins/platforms are trying to achieve and you are confident in the team/s behind them, then just dollar average your buys (buy say £20 worth a month or so) and just wait for more people to get involved.

Crypto is here to stay and there is no way it is going away anytime soon. When your average joe does start to get interested in Crypto (and it's a lot easier for them to actually buy Bitcoin/Alts) then you will be glad that you either held on to what you have already, or that you carried on buying here and there during the downtimes.

Either way, I hope you do well with your investments.