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RelaxMood "
Dude, I would not have the patience to stay for 5 minutes at this site, being honest here, when I lose money when I trade, I get so angry that I'm going to sleep, I prefer sleeping because when I wake up I'm calm and I can think of some solution to my problem . so I would say sleeping may be the best solution to relax.
You should try to treat the situation calmly and keep a clear mind.
losing money causes many people including me to lose their calm, when I invest in stratis, for example, I lost my calm because I lost money
Psychologically everyone would crave a nominal profit on his investment. If you think a successful trader is the one who keeps thinking about the profits, then you are wrong, a successful trader is not the one who is chasing the money, but those who want to continue to develop his abilities.