I told always that long-term is better for your health. I don't need every hour open Blockfolio or same for price checking. And if I spent my time for portfolio definitions it will give me the same (maybe some less) profit but without trading
That only goes for people that obsessed with their asset, i see plenty of people that do the exact same thing always watching the price every hour but what that can do if you don't trade for hourly basis?
Im not a long term people but I never that obsessed to check for my asset every single hour except when theres pump.