Emotions is being right there always, we cannot skip it or disregard but we are humans and more powerful on this. You don't need to turn your intentions into other matters because it will not going to solve your problem with emotions when you are in trading instead adjust it slowly as you can.
I agree with you. It is just normal for us to feel like a roller coaster feeling whenever we do trading because it's our nature . It is just important that we'll know how to control it because if we can't handle it, we might commit wrong decisions which might lead to losses as well.