Don't go to the ATM. If you don't have the self control to not do that, then leave your bank cards at home. Go out gambling with a set amount of hard cash - if you run out of cash, and have no bank cards on you, then you have no option but to go home.
Control had been find with any people but actually we see the investors on gambling really looking to go with the good gambling site to make the money sometimes they win but sometimes they are not getting any growth with investment instead of only they loose the money only. Please avoid the greediness and panic while you invest on it.