Re: To have a nice and athletic body takes how long?
by
opendata
on 22/07/2018, 07:20:53 UTC
6 to 8 months is a good enough number to keep in mind and aim for it.. Ofcourse, depending on your body type and the amount of effort your put in plus the diet - you might be able to achieve in as quickly as 4 months also - which is half the time