There are always market cycles, growth and correction, it is normally for every financial market. There no asset in the world that can grow all day/all night without bear cycles, it is impossible. So just HODL.
But I think today the market is still down, this year the crypto market will never rise higher, that is why many people are afraid and for the moment you do not feel panic and keep holding.
Only bitcoin has grown up, and it is not as strong as we would like. I intuitively wait for Monday and I think that there will be another jerk. And when the altcoins grow, we can only guess.