I don't gamble all that often!
You are doing the right thing. A gambler at the end loses everything and nothing left with him even for his daily needs. Then he borrows money from here and there for survival. Better not to gambler anymore. If you are sensible and think about the end of gambling you will never gamble again and will stay away for it. This is good to secure yourself from debts.
If you ask from a regular gambler how much did you win till date he would say that I have lost lot of money and the money I won in gambling has already lost again. Now tell me what is the benefit of gambling? Why one cannot leave gambling, what are the benefits of gambling? These are the questions that no one can give positive answers.
If you're playing gambling for a long time, automatically you don't know how much you have lose and how much you have won. It's not interesting for a long time gambler to know how much they have won and loss. What important is, they want to win big and their perseverance will pay off with a one time big time win. As long as they won't quit, they will continue to target such thing.
I can stay for long time without gambling because I am not regular gambler and not addicted of it. In my opinion gambling is the worst thing in life and will destroy your life and your family as well. I dont know why one lose his hard earn money in gambling so easily. There are many other things in the world for entertainment, then why gambling