Hello guys

i am one of the bitcoin oldie lover, i had 76 btc, but lost much of them left with like 6 due to alt coin loses, market is dumping like crazy, what would be the suggestion and recommendation? HODL has made me alot of losses, i am not sure how bitcoin will survive without altcoins, but i would love to see you opinion and as per me , altcoins will recover soon what abt you?