Right now i can give u this advice >that the best strategy for beginners in the period of falling prices on the market is to continue to hold your coin. In the future there will be other strategies for trading.
Theres no other option if the market is falling down, if crisis happen no other tactics to use except holding, holding is the best strategy if market is going down, if you dont want to loss your money then keep hodling and wait to rise. Thats the only way so that you can earn profit.