I am not panicking at all. I only take out money to live on and the res tof my coins I am waiting for next big bull run if and when it happens to sell off some and then keep growing the rest. I am gong to hold some coins long term like PUNDI X. I got in yesterday and they are doing airdrops of 7.55 a month for PUNDIX hodlers so I got in yesterday and will just grow that bag until I get a million PUNDIX. I will buy all the dips until I hit that target. If PUNDIX ever even hits 10 cents, that will be a nice little bag to hodl. 
I agree to this. For me, I decide base on what is I observer and researched about the crypto that I have. If it have some sign that its value will grow more then I will hold it and if it is the opposite and will lead to being a loss then I will sell it. I will just sell it after I got or If I got my target value for me. So I usually do not panic about it.