The most important thing in such situations is not to panic. I think you should not sell. Wait for the growth of the market, and after thinking about selling or not
You're right. Now the situation in the market is bad, but soon the market will recover and the price will grow again.
When bitcoin was surging a lot from $5800 to the $8500 and it was giving a possibility to the bitcoin to be recovered even more than it. those weak hands are getting panic caused by a bad news or trend.