about our trading that we must trust our experience and dont panicked ,when all things about in crypto is going bad,otherwise there are times thats we could not control to become panicked,because its been part of us being a human,and afraid of being loosing.
You need to be calm on the occasions of markets go out of our calculations. It is pure market which is driven by thousands of traders hence we cannot be sure about only what we are expecting to happen. Only those traders who are all capable of controlling their emotions will find success with trading. Others may hit target some days and in some other days may not, it means there will be no consistency in their performances.
We should trust our experience in trading even though the situations got worst, and I don't think panic selling is the solution. What will happen to your future profit if you sell it all due to you're panicked? That's why we should stay stronger and keep the faith burning so we could stand against negative speculators.
Your experience will decide that. If you know what coin you bought and if you trust your research about the coin you picked up and you know the team behind it and you trust the coin to go up, than there is no reason to panic. Some coins needs 500% to reach its ATH levels or so but believe me if it is a legit coin, 500% is nothing in crypto market, it will go up once again. If it reached there once, it will reach again.