The best way is don't because your project is probably shit and more ICOs just dilute this space and take away from bitcoin. over 95 percent of these fucking tokens will be dead within a year or two.
I know this feeling. In my case, this comes from the frustration of the scams and fraud out here in the crypto market. There are so many shit coins out there that are intended only for the sole purpose of making money out of investments and then run away.