Maybe some people are just waiting for it to drop more and when it's in really low price they're going to buy a lot of it and of course when a person buys a lot of tokens the price will increase and when the people see the price goes up they will buy and those users who bought at low price will increase.
Well if you're stocked and you want to get out there's only 2 way.
1. Accept that you lost and cut your loses by selling your coins for a few bucks.
2. Do the most effective way to recover... HODL.