Hi,
I am new here can you tell me how can i choose good one for me...

A good one ...WHAT?
Wallet, Exchange, Mixer, Mining rig.. etc..
I assume you are talking about bounty campaign right?
Yeah i am talking about bounty campaigns...
There are many bounties in this thread -
https://bitcointalk.org/index.php?board=238.0. You need to do a specific bounty survey before joining. How to choose good - it should have a currency exchange, a great community and support from the dev team. If i can recommend good bounties for me - PRiVCY bounty program. Another interesting bounty is the STAKER token -
https://bitcointalk.org/index.php?topic=4435123.0. It is up to you, which you see "good bounty", it's always a bit like a lottery, you must be lucky.