If you have a desire to get out of the crypto-currency market, then the trend reversal will occur very soon and bitcoin will start its growth again, many do not believe it, because they already disagreed greatly in this, but still it seems to me that this is quite normal.
Wait ofcourse. Selling your token in this kind of situation is not really a good idea. It will actually cut you profit and its a big loss for you if the price will come back sooner or later. Regret will come if you do panic selling. Because as time passes by. The tokens will rise up again just wait and hold it as longer as you can. Bigger value will come.