I can not avoid, I believe, everyone must experience these feelings, in order to gain experience and learn to recognize them. And this will happen all the time until you take all of this experience, and you will be able to go further. It is very difficult to resist this, especially when all media, forums, people who surround you, tell you, sell or buy!
There is such a rule, if you sit down to trade, you want to replenish your portfolio, sit down and just think, what are you experiencing now? What emotions?)
If they are, take your hands off it and go take a walk)))