Honestly I sold all my alts and got into eth as an insurance
You got scammed. This is the worst possible time to dump alts. They are already worthless dumping them means you are just giving them away for free. I don't know what was your altcoin exposure though. I would have lost my mind too if I had more than %5 in alts.
In hindsight, we should have exited all of crypto back in January. Nothing was or is safe. All down, the exchanges are a ghost town with just a few traders left. It would have been terrible if you haven't taken any profit at all.