I told always that long-term is better for your health. I don't need every hour open Blockfolio or same for price checking. And if I spent my time for portfolio definitions it will give me the same (maybe some less) profit but without trading
I can totally relate to that, a while I did a lot of trading and I was stressed out and did not sleep very well. It was not good for my health but everyone reacts differently. In any way, it was also not worth it from a monetary gain so I dropped it again.