If you have a desire to get out of the crypto-currency market, then the trend reversal will occur very soon and bitcoin will start its growth again, many do not believe it, because they already disagreed greatly in this, but still it seems to me that this is quite normal.
yes, don't do any panic selling, this only causes loss for you
It is true that what you say is that you panic and make a sale is certainly detrimental to yourself,
so with the coin price that is going down we have to stay calm and be patient to wait for the coin price to rise again